6 Tips For Preventing Injuries in Soccer
Preventing injuries in soccer can be a little tricky, especially if you are new to soccer. However, in this article I will give you 8 tips on
Preventing injuries in soccer can be a little tricky, especially if you are new to soccer. However, in this article I will give you 8 tips on
Head injuries are probably the most discussed myth in soccer. There has been studies' claiming that if you frequently hit a ball using your head you
Have you ever asked yourself the following question: What causes the most common soccer injuries? Don't worry, you are not alone! I used to reflect over
A sprain is an injury which generally occurs to your ligaments. This injury is usually caused by a sudden overstretching where your ligaments are generally only stretched
A knee sprain is an injury to your knee ligament. This type of injury may vary in severity from a slight stretch to a complete tear of
The warm up phase is the best way of preparing your body for physical activity. When playing soccer you have to tell your body in some way to
Many soccer players think that injuries are equal with walking around with a pair of crutches. Well, in some case this might be true, but
In this article I will present some general tips on how to treat an ankle injury. But, before you start to use these tips I want
An ankle sprain is caused by tearing the ligaments of your ankle. This type of soccer injury can be hard to get rid of, especially if it
In this part, I will present some of the worst injuries you can face as a soccer player. However, I want you to keep in mind that playing
Preparing a soccer field for a match requires
Major League Soccer (MLS) has seen an increase
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